Friday, March 18, 2011

Biggest Loser Final

Wow!  What a competition!  And most importantly, significant healthy fitness lifestyle changes!  For those of you who have been following my Biggest Loser Teams, I have the results for you.  Although it remained incredibly close from week to week, in the end "Booty Busters" prevailed.

I've included slides with the important statistics from the awards presentation we had today.  I've also included the video that was shown.  As you can see, there were some highly motivated individuals who made some remarkable changes.

It was a very emotional event as the winning team, individual team winners and the overall winner were announced.  Tears and cheers were shared by all in attendance.  Since it is not listed in the charts that follow, I have to give kudos to the winner.  As with the rest of the participants, he has asked not to be named, but I can tell you this.  He lost 29.2 pounds, 7.7% body fat and 5.5 inches from his waist!  Talk about dedication!

It was a blast working with both teams.  As I reinforced to them today, although the competition was a vehicle to create excitement and camaraderie, the real goal was for each to improve his/her own health and fitness.  And this they did.  Everyone of them made improvements.  Each one of them is truly a winner!

                                         Click on the video to go to YouTube for a larger, more detailed version.

                                                                    Click on the charts for a larger view.

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