Thursday, October 21, 2010
Monday, October 18, 2010
I've received numerous requests, so I have added Boot Camps for Tuesdays and Thursdays at 6 pm. So the new schedule looks like this:
Tuesday: 5 am, 6 am, 6 pm
Thursday: 5 am, 6 am, 6pm
These will begin on Thursday, Oct 21. Please let me know if you intend to participate in one of these camps.
Tuesday, October 12, 2010
Well here it is...my first post to the Personal Best blog. Why a blog? This is where I will update clients on upcoming events, schedule changes and post articles of interest that I either author or find that are worth sharing. If any of you readers have suggestions for this blog, I want to hear about them.